Discover Your Coaching Options with The Better Balance Coach
Free Discovery Call
Join me for a free 30-minute discovery call to explore if health coaching could be the right fit for you. There’s no obligation - just an opportunity to discuss your goals and challenges and see how coaching could help you to make lasting changes. Take the first step towards feeling your best!
One to One Coaching
My one-to-one coaching package is fully tailored to meet your unique needs and goals. We’ll begin with a 1.5-hour session to dive deep into your challenges and aspirations, setting the foundation for your progress. After that, we'll have follow-up sessions of 30-60 minutes at intervals that work best for your schedule. Together, we’ll create a personalised plan to help you to make lasting, sustainable changes and achieve your health and wellness goals.
One-Off Coaching Session
This one-off health coaching session is perfect if you're feeling stuck and ready to tackle a key challenge, whether it’s improving your sleep, boosting your energy, or finding the motivation to exercise. We’ll dive straight into the heart of the issue and create a clear, actionable plan to help you break through and move forward. While it won’t cover everything, it’s a powerful way to gain focus and momentum, with the option for ongoing support whenever you're ready to take the next step.